The effects of negative shows, music, thoughts and speech...

Is it possible for the content we watch or hear on TV and social media to impact our health?

It is commonly accepted that the media we consume, whether it is through television or social platforms, can greatly influence our well-being. The information we internalize, the sounds we hear, and the visuals we see on TV or social media can shape our beliefs and perceptions.

Continuous exposure to specific types of content, such as news reports, negative social media posts, or angry music, can affect our mental and emotional state. This exposure may lead to feelings of hatred, anxiety, stress, or even depression.

This trend is particularly noticeable on social media, where carefully curated and often unrealistic portrayals of life can distort our sense of reality and trigger feelings of inadequacy.

Conversely, consuming positive and inspiring content can have a positive impact on our health. Watching motivational videos, reading uplifting literature, listening to wholesome music, and participating in educational programs or supportive online communities can uplift our spirits, boost self-esteem, and encourage personal development. It is crucial to be mindful of the media we engage with and aim for a well-rounded consumption that nurtures our overall well-being.

As many have discovered, the messages we convey to ourselves, whether positive or negative, can be internalized by our brains as truth. Love resonates at a frequency of 528Hz, enlightenment at 700+Hz, and joy at 540Hz – all of which evoke wonderful feelings. Conversely, anger resonates at 150Hz and shame at 20Hz. Reflect on the emotions elicited by the content you watch, affirm to yourself, see, or hear in certain songs.

The system I utilize includes panels dedicated to emotions, Bach flower remedies, meridians, spinal energy, digestion, brain functions, and many others to assist in realigning your inner self and discovering healing methods. Together, we can elevate your frequencies not only through this system but also with my support and guidance, facilitating changes in diet, lifestyle, or your consumption of media and music.